16th Sunday in Ordinary Time, Year B (Come away and be refreshed)

First Reading: Jeremiah 23:1-6 (reign of the messiah); Second Reading: Ephesians 2:13-18 (all united in Christ); Gospel: Mark 6:30-34 (the disciples rest with Jesus after their journeys)
Adults: In what ways do you rest so that you can return to your work refreshed?
Children: How will you pray and spend time with your family this week?

http://www.faithfirst.com/question_week.html